Taking care of someone can be stressful, and sometimes you might feel anxious, angry, frustrated, resentful or sad.
We all get lonely sometimes, but the elderly are more vulnerable to social isolation and loneliness than most people
Work-related mental health conditions have become a major concern in Australian workplaces due to the negative impact on individual employees, and untreated mental illness costs the Australian economy hundreds of millions of dollars every year.
A healthy lifestyle is important for everyone. It is a way of living that lowers the risk of being seriously ill or dying early.