There is hope that the collective experience of social distancing during COVID-19 may have helped reduce some of the stigma associated with seeking help.
Gone are the days of pampering in the name of mental health. Taking care of ourselves now requires real and uncomfortable work.
The commission’s officials have warned the status quo is “no longer enough to defend us from the impact of global warming”.
People in lower socioeconomic groups are likely to be in particular need of mental health support in the face of the pandemic.
Experts share what you can do if your mental health is affected by Donald Trump’s constant downplaying of COVID-19.
In 2020, the addition of COVID-19 means anxiety and hopelessness now take a starring role.
The link between tiredness and depression is not linear and can be challenging to tease apart.
Dentists have noticed an uptick in clenching and grinding because of COVID-19 anxiety. Read this A+ advice on fixing it.
The self-care rituals you practice in the morning can improve your mental health for the rest of the day.
Our words matter. How we talk about mental health affects whether people feel safe speaking up or getting help.