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As boundaries between work and home vanish, employees need a ‘right to disconnect’

May 3, 2021 Writers @ Serenity Circle 482Views

Many of us know that tug of double consciousness: the child’s pressing need pitted against a complex issue on the other end of the phone demanding every neurone we can muster.

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Snooze blues? How using your favourite song as an alarm can help you wake up more alert

April 12, 2021 Writers @ Serenity Circle 439Views

If you experience a feeling of grogginess and lack of alertness after you wake up, you are not alone.

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Do I still need to get a COVID vaccine if I’ve had coronavirus?

April 1, 2021 Writers @ Serenity Circle 549Views

Even if you’ve had COVID-19, you should still get vaccinated.

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How to encourage cyber-safe behaviour at work without becoming the office grouch

March 8, 2021 Writers @ Serenity Circle 354Views

The trick, as it often is in life, is to encourage the right behaviours tactfully and by offering helpful solutions.

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To succeed in an AI world, students must learn the human traits of writing

February 23, 2021 Lucinda McKnight, Senior Lecturer in Pedagogy and Curriculum, Deakin University 438Views

Students across Australia have started the new school year using pencils, pens and keyboards to learn to write.

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Look up! Your guide to some of the best meteor showers for 2021

January 22, 2021 Writers @ Serenity Circle 574Views

If skies are clear for the peak of the Geminids, it is well worth going outside and looking up, to revel in the beauty of the greatest of the annual meteor showers.

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Why going for a swim in the ocean can be good for you, and for nature

January 15, 2021 Writers @ Serenity Circle 488Views

Wild swimming is not only good for our health, it can also be good for ocean and beach ecologies too.

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Exhausted by 2020? Here are 5 steps to recover and feel more rested throughout 2021

January 11, 2021 Writers @ Serenity Circle 446Views

What theory and research tells us about how to feel more rested and alive in 2021.

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No more than 10 standard drinks a week, or 4 on any day

December 23, 2020 Kate Conigrave, Senior Staff Specialist and Professor of Addiction Medicine, Royal Prince Alfred Hospital and Sydney Medical School, University of Sydney 445Views

Alcohol contributes to a major health burden in Australia. Harms related to drinking result in more than 4,000 deaths and 70,000 hospital admissions every year.

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Experts explain why Mondays are so psychologically hard

December 7, 2020 Writers @ Serenity Circle 513Views

As far as days of the week go, Monday arguably has the fewest fans.

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7 rituals to end the workday when you work from home

November 23, 2020 Writers @ Serenity Circle 696Views

Tips on how to shut down for the evening when you’re working from home instead of the office.

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8 tricks sleep experts use when 2020 anxiety keeps them awake

November 10, 2020 Writers @ Serenity Circle 618Views

The COVID-19 pandemic, election, racial injustice and more have made this year hell. Here’s how the pros get rest during it all.

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Hey Google … what movie should I watch today? How AI can affect our decisions

October 23, 2020 TaeWoo Kim, Lecturer, UTS Business School, University of Technology Sydney 742Views

Have you ever used Google Assistant, Apple’s Siri or Amazon Alexa to make decisions for you?

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What does it mean when you dream about work?

October 12, 2020 Writers @ Serenity Circle 349Views

If you dream that your workplace is on fire, you’re not the only one having this nightmare.

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Budget 2020 at a glance: the cuts, the spends, and that big deficit in 7 charts

October 8, 2020 Writers @ Serenity Circle 370Views

Budget 2020 at a glance in 7 charts.

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The difference between stress and burnout (and how to tell which you have)

September 29, 2020 Writers @ Serenity Circle 472Views

Is your mental health, energy and motivation completely zapped? Read this.

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The rise of ultra-processed foods and why they’re really bad for our health

September 20, 2020 Writers @ Serenity Circle 1110Views

We’re eating more of them than ever before, partially because of aggressive marketing and lobbying by “Big Food”.

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Face masks and facial recognition will both be common in the future. How will they co-exist?

September 14, 2020 Writers @ Serenity Circle 498Views

Shutterstock It’s surprising how quickly public opinion can change. Winding the clocks back 12 months, many of us would have…

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Victoria’s path out of COVID-19 lockdown – quick reference guides

September 7, 2020 Writers @ Serenity Circle 514Views

There are four steps before Victoria totally opens up – a goal Andrews refers to as “COVID-normal”.

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There are hidden costs to working from home

September 1, 2020 Writers @ Serenity Circle 642Views

It can be much more expensive than you think, and saving on commuting often doesn’t make up the difference.

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