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Analysis & Opinions, Mental Health January 5, 2021

A mental disorder, not a personal failure: why now is the time for Australia to rethink addiction

The year 2020 has challenged us all.

Analysis & Opinions, Mental Health January 5, 2021
Mental Health, Top Stories November 6, 2020

We’ve been tracking young people’s mental health since 2006. COVID has accelerated a worrying decline

There is hope that the collective experience of social distancing during COVID-19 may have helped reduce some of the stigma associated with seeking help.

Mental Health, Top Stories November 6, 2020
Mental Health, Top Stories November 4, 2020

In 2020, self-care is becoming a more radical act

Gone are the days of pampering in the name of mental health. Taking care of ourselves now requires real and uncomfortable work.

Mental Health, Top Stories November 4, 2020
Analysis & Opinions, Mental Health October 29, 2020

Our minds may be wandering more during the pandemic — and this can be a good thing

Many feel the coronavirus pandemic has changed not just our everyday lives, but also our inner mental lives.

Analysis & Opinions, Mental Health October 29, 2020
Mental Health, Top Stories October 25, 2020

Greater needs, but poorer access to services: why COVID mental health measures must target disadvantaged areas

People in lower socioeconomic groups are likely to be in particular need of mental health support in the face of the pandemic.

Mental Health, Top Stories October 25, 2020
Mental Health October 18, 2020

12 ways people say their anxiety has changed during 2020

While many people with pre-existing anxiety report their symptoms have worsened in 2020, there’s also a subset who say they’ve been less anxious.

Mental Health October 18, 2020
Analysis & Opinions, Mental Health October 16, 2020

Therapists predict how this year will shape our mental health

In 2020, the addition of COVID-19 means anxiety and hopelessness now take a starring role.

Analysis & Opinions, Mental Health October 16, 2020
Mental Health October 14, 2020

When being tired is actually depression

The link between tiredness and depression is not linear and can be challenging to tease apart.

Mental Health October 14, 2020
Mental Health October 4, 2020

ASMR is overwhelmingly white. Here are some black artists to watch.

Hushed, relaxing ASMR videos are wildly popular on YouTube, but Black creators rarely get featured.

Mental Health October 4, 2020
Mental Health, Wellbeing October 2, 2020

What to do if you recently started having thoughts of self-harm

You don’t have to contemplate suicide for your thoughts to be dangerous. Here are the signs your mental health is at risk and how to address it.

Mental Health, Wellbeing October 2, 2020

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