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Health, Top Stories January 14, 2021

Want to exercise more? Try setting an open goal for your New Year’s resolution

One problem of is specific goals are all-or-nothing: you either achieve the goal or you fail.

Health, Top Stories January 14, 2021
Analysis & Opinions, Health January 13, 2021

How to treat sunburn pain, according to skin experts

What can you do once you realise you’re turning into a temporary lobster?

Analysis & Opinions, Health January 13, 2021
Analysis & Opinions, Health December 28, 2020

Vaccines alone won’t keep Australia safe in 2021. Here’s what else we need to do

There’s not yet a “silver bullet” that can return Australia and the world to pre-COVID normality.

Analysis & Opinions, Health December 28, 2020
Health, Popular, Top Stories December 23, 2020

No more than 10 standard drinks a week, or 4 on any day

Alcohol contributes to a major health burden in Australia. Harms related to drinking result in more than 4,000 deaths and 70,000 hospital admissions every year.

Health, Popular, Top Stories December 23, 2020
Health, Top Stories December 21, 2020

5 tips for ventilation to reduce COVID risk at home and work

As many of us return to the office, and congregate indoors over dinner and drinks during the summer holidays, we need to think about ventilation to minimise the indoor spread of COVID-19.

Health, Top Stories December 21, 2020
Festive, Health, Top Stories December 10, 2020

The most common ways COVID-19 will spread during the holidays

Here are common scenarios that hold a greater risk of transmission, along with some advice for having a safe holiday season.

Festive, Health, Top Stories December 10, 2020
Health, Top Stories November 25, 2020

How a simple brain training program could help you stay away from alcohol

While some people will seek treatment for problem drinking, more than half of patients who go through inpatient withdrawal treatment, or detox, relapse within two weeks of discharge.

Health, Top Stories November 25, 2020
Health, Top Stories November 18, 2020

Are coffee and caffeine making your anxiety worse?

How your favourite morning beverage could be messing with your mental health.

Health, Top Stories November 18, 2020
Health, Top Stories November 5, 2020

The problem with saying ‘when things get back to normal’

We won’t resume regular life for a while – here’s how to deal with our new reality.

Health, Top Stories November 5, 2020
Analysis & Opinions, COVID-19, Health November 2, 2020

Could a test really detect if someone is a COVID-19 ‘superspreader’?

Queensland-based biotech company Microbio had developed a test that could, according to media reports, tell whether someone is a COVID-19 superspreader.

Analysis & Opinions, COVID-19, Health November 2, 2020

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