Wild swimming is not only good for our health, it can also be good for ocean and beach ecologies too.
One problem of is specific goals are all-or-nothing: you either achieve the goal or you fail.
What can you do once you realise you’re turning into a temporary lobster?
There’s not yet a “silver bullet” that can return Australia and the world to pre-COVID normality.
Alcohol contributes to a major health burden in Australia. Harms related to drinking result in more than 4,000 deaths and 70,000 hospital admissions every year.
As many of us return to the office, and congregate indoors over dinner and drinks during the summer holidays, we need to think about ventilation to minimise the indoor spread of COVID-19.
Here are common scenarios that hold a greater risk of transmission, along with some advice for having a safe holiday season.
While some people will seek treatment for problem drinking, more than half of patients who go through inpatient withdrawal treatment, or detox, relapse within two weeks of discharge.
How your favourite morning beverage could be messing with your mental health.
We won’t resume regular life for a while – here’s how to deal with our new reality.