None of us can completely eliminate our risk of getting COVID-19, but one thing we can do is eat as healthily as possible.
One of the best things about retirement is having time to pursue hobbies you enjoy.
It’s one thing when you see the photos; it’s something else when you see it with your own eyes.
Medications, being out of your routine and not getting enough exercise can all cause constipation.
Seniors in a digital world can be easily overwhelmed by all the new technology around us.
There are holidays that help you relax and unwind, then there are travel experiences that give the once in a lifetime experience.
Becoming a grey nomad is very liberating. Many of those dreary everyday tasks such as mowing the lawn, trimming the hedges, vacuuming the lounge room and cleaning the windows fade into distant memories.
Growing older does not mean that you will automatically lose your memory or other thinking skills.