For someone who worked in the law industry, we all know that long working hours are inevitable.
The latest addition of Marketplace Fresh is now open in Docklands, and it will be the biggest and most accessible supermarket-based fresh food market within 5km of Melbourne CBD.
Contrary to popular belief, a person aged over 65 is less likely to be a victim of crime than someone younger.
We all get lonely sometimes, but the elderly are more vulnerable to social isolation and loneliness than most people
Becoming a grey nomad is very liberating. Many of those dreary everyday tasks such as mowing the lawn, trimming the hedges, vacuuming the lounge room and cleaning the windows fade into distant memories.
About half of the physical decline associated with ageing may be due to a lack of physical activity.
A healthy lifestyle is important for everyone. It is a way of living that lowers the risk of being seriously ill or dying early.
Having a will is arguably one of the most important things you can do for yourself and your family.
Financial abuse, as defined by the World Health Organisation, is ‘the illegal or improper exploitation or use of funds or resources of the older person’.
In general, ageing adults require fewer calories, but nutrition in those calories is important.